Accepting new clients · Most first sessions within ten days
Group practice in Alder Bay and online
Talk to someone who gets it, this week.
Eight therapists for anxiety, relationships, grief and the rest of it. Most see new clients within ten days, in person or by video.
How it starts
Three steps, and the first two are free
1
Find someone who fits
Read the profiles below. Each one shows the therapist’s role and next opening.
2
Have a free 15-minute call
3
Start sessions
Our therapists
Eight therapists, one practice
Maya Okafor
Licensed Marriage and Family Therapist
Next opening
This week
Daniel Reyes
Licensed Clinical Social Worker
Next opening
This week
Priya Natarajan
Licensed Psychologist, PsyD
Next opening
About 4 weeks
Sam Whitfield
Associate Marriage and Family Therapist
Next opening
Within a few days
Grace Lin
Licensed Professional Clinical Counselor
Next opening
Next week
Marcus Bell
Licensed Clinical Social Worker
Next opening
About 6 weeks
Elena Ruiz
Licensed Marriage and Family Therapist
Next opening
This week
Jordan Avery
Associate Clinical Social Worker
Next opening
Within a few days
What we help with
Whatever brought you here, you can start with that
Anxiety and mood
Anxiety
Racing thoughts, constant worry, panic or a body that never quite switches off.
Anxiety and mood
Depression
Low mood, flat days, losing interest in things that used to matter.
Relationships and family
Relationships
The same arguments on repeat, growing distance, or a trust that needs rebuilding.
Trauma and loss
Trauma
Something happened, recently or long ago, and part of you is still bracing for it.
Trauma and loss
Grief and loss
The death of someone close, a pregnancy loss, or a loss other people don’t seem to see.
Identity and life changes
Life changes
A move, a new job, a breakup, becoming a parent or simply feeling stuck.
Fees and insurance
What it costs, in plain numbers
Licensed therapists charge $175 to $220 for a 50-minute session. Associate therapists charge $110 to $120, with a sliding scale from $70. Your first 15-minute call is always free.
Not using insurance? You have the right to a Good Faith Estimate of your costs before your first session.
Plans we bill directly
Aetna
In network
BlueCross BlueShield
In network
Cigna
In network
UnitedHealthcare
In network
Out of network (superbill)
Out of network
Coverage depends on the therapist. Check your mental health benefits with your insurer before your first visit.
Questions
Before you reach out
How do I know which therapist to choose?
Read the short profiles above, then book a free call. Tell us what you’d like help with, how you’d like to meet and how you’ll pay, and we’ll suggest someone who fits.
What happens on the free consultation call?
It’s a 15-minute phone or video call. You can ask about the therapist’s approach, availability and fees, and share a little about what brings you in. There’s no obligation to book.
How soon can I be seen?
Most of our therapists see new clients within ten days. Each profile shows the next opening.
Do you take insurance?
We’re in network with Aetna, BlueCross BlueShield, Cigna and UnitedHealthcare, depending on the therapist. For other plans we provide a monthly superbill.
What is a superbill?
A superbill is a monthly receipt with the codes your insurer needs. If your plan has out-of-network benefits, you can submit it for partial reimbursement.
What should I do in a crisis?
Call or text 988 to reach the 988 Suicide and Crisis Lifeline, or chat at 988lifeline.org. In an emergency, call 911 or go to the nearest emergency room. Our phones and forms aren’t monitored for emergencies.
Get started
Book a free 15-minute call
Tell us how to reach you and what you’re looking for. We’ll suggest a therapist who fits and set up a short call, with no obligation.
What happens next
1
We reply within one business day
By email or phone, whichever you prefer.
2
A free 15-minute call
Ask anything, and we’ll suggest a therapist who fits.
3
Your first session
Usually within ten days, in person or by video.
If you’re in crisis
This form isn’t for emergencies. Call or text 988, or chat at 988lifeline.org. In an emergency, call 911 or go to the nearest emergency room.